BLACK RiDE

Sat 7 Nov, 09:00 (30min) James Bexon Studio
You don't have a membership that includes this class, so there's a charge to book it.
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INTENSITY LEVEL - HIGH

30 minutes high intensity exercise on a bike. Mixture of sprints, power and strength training with music to match the energy. Instructors are there to strongly encourage and floor coach when extra drive is needed.